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About My Challenge
I’ll be completing 3,214 push-ups in 23 days to help raise awareness & funds for mental health in Australia.
Why 3,214? That’s the number of lives lost to suicide in Australia each year. Mental health affects us all at some stage within our lives, I’m sure you’ve personally experienced it or seen it first hand & have seen how damaging it can to one’s self & for those around them.
Through this challenge, I’m not just pushing my body, I’m also pushing for better mental health outcomes across the country & while I’m at it I’ll hopefully inspire & motivate others to give it a go & push for a greater cause too. 💪🏼
Exercise has been proven to help reduce symptoms of depression & anxiety, boost self-esteem & improve overall wellbeing. Combining that with goal setting gives people purpose, structure, & a powerful sense of achievement which are all essential for mental resilience. 🙌🏼
You can show your support by donating to my page, any amount is received with gratitude. 🙏🏼
*All donations are tax-deductible & go directly towards funding much needed mental health services & initiatives across Australia.
#PushForBetter #2025 #FNFCoaching
Supporting Lifeline
Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.
Thank you for supporting Lifeline. Your fundraising is helping to save lives.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $3,249 |
| Total | 3,214 | $3,249 |
My Push-Up Progress
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[10]=>
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My push up debt from tuesday 😅