PROK Push-Up Challenge
Our team is taking on The Push-Up Challenge, aiming to complete 3,214 push-ups in 23 days to raise awareness and funds for mental health.
We are proud to be supporting Lifeline, helping to ensure that Australians in crisis can access the support they need.
You can get behind us by making a tax-deductible donation to our team - every contribution makes a real difference.
Let’s #pushforbetter mental health together. Thank you for your support!
- Team PROK
Supporting Lifeline WA

Lifeline WA & The Push-Up Challenge: Supporting Mental Health Across WA
Western Australia is vast, covering nearly one-third of the country, with remote communities, resource sector workers, and FIFO (Fly-In Fly-Out) employees facing unique mental health challenges.
At least one-third of FIFO workers experience high levels of burnout and psychological distress—impacting not only individuals but also their families and their community. The isolation, high-pressure environments, and extended shifts can take a toll on mental wellbeing.
Thanks to The Push-Up Challenge, funds raised will support Lifeline WA’s critical 24/7/365 crisis services—including phone, text, and chat—ensuring that no one has to face their darkest moments alone. In 2025, our goal is to be the person ready to have a conversation that helps someone feel heard, supported, and understood.
By taking part in The Push-Up Challenge, you’re helping Lifeline WA provide life-saving support across our vast state. Every push-up counts. Every conversation matters.

This team is currently ranked 1000+ out of all teams that are fundraising
Rank | Name | Amount |
---|---|---|
998 | Team TGL | $2000.00 |
999 | Tommy's | $2000.00 |
1000 | Cairns High Bulldogs | $1997.67 |
1001 | Lovely strong and defined arms team | $1993.01 |
1002 | Flex Force | $1992.00 |
1003 | WSP Strategic Advisory | $1989.00 |
1004 | The Big Banana | $1987.00 |
Team Push-Up Total

Thanks to Our Legendary Sponsors

$250
Wade Guelfi

$200
Warren and Cherie Dcruz
We know you will smash this Suzanne. Do an extra few for the fun of it!!!🤣

$100
David Ackels

$65
Marcus West
:)

$65
Damon Watling

$65
Teresa
An important cause, you’re amazing, good luck 💕

$50
Suzanne Foreman

$50
Quad Lock
Thank you! Your donation has been matched by Quad Lock

$50
Quad Lock
Thank you! Your donation has been matched by Quad Lock

$50
Brayden Kubala

$50
Graeme and Tracey Eley
Good on you. It’s a good cause.

$50
Brayden Kubala
💪👏

$50
Sue and Ray Payne
Go for it Suzanne - you are an absolute champion. What a wonderful thing to be doing - good luck from Sue and Ray :)

$35
Anonymous

$35
Samuel Martin

$35
Prince of Rollers

$35
Selina Becker
Good Work Aliner

$35
SUE ABBOTT
It's a great challenge to be a part of Marcus and I'm sure you will make it to the end. I remember taking part 4 years ago at work and it was fun. Hope you raise 🙏 plenty of $ to help the cause!

$35
Sevgin
Love your work Elvin, keep it up the good work ❤️

$30
Satoshi Nakamoto

$20
Amy Quach
Go bebz

$20
Elvin
You are the machine Suz :)

$20
Suzanne Foreman
Go Elvin :-)

$20
Strachan Donald
Go Lo !

$20
Strak
Send it Elvin!

$10
Anonymous
GO SUZ!

$2
Stefanny
Bully