Your Challenge ... should you choose to accept it!
This June, PAC are taking on The Push-Up Challenge and completing a heap of push-ups (or other exercises) between 4-26 June, 2025 to raise awareness and funds for mental health ... and we would love staff to be involved.
Don't be putt off by the title of the challenge! Like me, you can choose to substitute push-ups for other exercises that are more accommodating of your body.
The important thing is to climb on board and take a few minutes, in small blocks across each day, to complete your chosen exercise. Each day you will be asked to complete a different number of repetitions based on a statistic on mental health shared in an email from the orgainsers.
You can show your support by joining our team to be part of the fun or making a tax-deductible donation to our fundraising page.
Every dollar helps #pushforbetter mental health outcomes in Australia.
Supporting headspace Port Adelaide

At headspace Port Adelaide we’re here for you. We provide free and confidential support where young people aged between 12 and 25 can access qualified youth mental health professionals.
Donations made to headspace Port Adelaide will help us enhance our service accessibility and ensure our centre is a safe, warm and welcoming place for all young people.
Visit headspace.org.au/headspace-centres/portadelaide/ to find out more about our centre!

This team is currently ranked 1000+ out of all teams that are fundraising
Rank | Name | Amount |
---|---|---|
998 | JIC Project | $2020.00 |
999 | Team Coelect | $2020.00 |
1000 | Wombats 2025 | $2020.00 |
1001 | IMC - Civil | $2020.00 |
1002 | PUSH CREW | $2019.00 |
1003 | Amaroo Armada | $2015.00 |
1004 | 4Site Design Group | $2015.00 |
Team Push-Up Total

Thanks to Our Legendary Sponsors

$150
Loki

$100
Naomi de Wit
Proud of you Jack and the whole PAC Team! x

$65
Paul Ryan

$65
Correna haythorpe
great work Mike

$50
Veronica Taheny
We demand visual prof of your endeavour, Steery. Your bogus 2-push-ups/day atm do not cut any ice, you ledge. David and Ronnie 👀

$50
Paul & Kath
Push push not puff puff

$50
Nifty Pig

$35
Laura Pascale

$35
Anonymous

$35
Deb Brassington
Go Mike! 🏋️

$20
Delia Hutchinson
You got this Mark, represent PAC Nurses! 💪

$20
Noel and Julie Burckhardt
Go you good thing!

$20
Mathias Suphke

$15
Stephen Crook
Push it, push it!!
Part of Community Prince Alfred College
Part of Leaderboard Education
The strength of Thor, the wisdom of Odin!