About My Challenge
I’m committing to 3,307 push‑ups in 24 days to help change the conversation around mental health in Australia.
The Push‑Up Challenge isn’t just about the numbers; it’s helped spark real conversations and raise awareness among friends, family, and workmates, making mental health something we talk about openly instead of avoiding.
The funds raised go directly toward vital mental health services, resources, and research, helping people access support when they need it most.
👉 Donate, join the challenge, or share this page; whatever you can do helps.
Let’s push for better 💪🧠
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 0 | $0 |
| 2023 | 3,144 | $352 |
| Total | 3,144 | $352 |
Our Team Members
Part of Team Ctrl Alt Deltoid

